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Picnic Potato Salad

Made with red potatoes and a rosemary vinaigrette, this mayonaise-free potato salad makes a great addition to any picnic basket. 

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Tattoos and Body Piercing Quiz

Do you know how to choose a reputable tattoo shop? What kinds of illness can stem from a body piercings? Test your knowledge about tattoos and piercing here.

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Strong Seniors: Exercise Ideas for Older Adults

Building activity into your later years helps you live longer and better.

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Strengthen Your Workout

By keeping your muscles strong, you can help slow down the natural loss of muscle mass. You may even add years to your life.

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WELLNESS CENTER
Smoking Cessation
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: In most cases of scoliosis, doctors cannot determine the cause.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      This procedure, a common type of open heart surgery, is one way to treat blockages in the arteries of the heart. Watch the video and learn about the surgery and what you can expect during recovery and rehabilitation.

      Over the last decade, more Americans have been dismissing cancer screenings, including mammograms. Why? Experts suspect this drop may partly be because of the confusion surrounding screening guidelines.

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