• Get the Facts on Dehydration

    Did you know that 50% to 60% of your body weight comes from water? It's needed to keep your body healthy and working well. So, even mild dehydration can cause problems.

    Read more - link to Get the Facts on Dehydration
  • The Truth About Triglycerides

    You’ve probably had your blood tested for cholesterol by your healthcare provider. One of the things this test measures is your triglycerides, the most common type of fat in your body. This can tell your provider a lot about your health.

    Read more - link to The Truth About Triglycerides
  • When Food Makes You Sick

    Each year, millions of Americans get food poisoning, caused by bacteria or viruses in food. Here's what you need to know to protect yourself.

    Read more - link to When Food Makes You Sick

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

Symptom Checker

Click here to find out what steps do you need to take to relieve your symptoms.

WELLNESS CENTER
Cholesterol

There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.

Chronic Obstructive Pulmonary Disease (COPD)

Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Children's Health

You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

    INTERACTIVE TOOLS

    True or false: If you have Raynaud's phenomenon, you will know it because of your fingers and toes change color.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.

      MULTIMEDIA

      Here are the steps for sitting with crutches, when you are able to bear weight on your foot.