Low Carbohydrate

Simple Salmon with Dill Saucechevron_right
Serve hot or cold with dill sauce: low-fat sour cream, cucumber, and fresh dill.

Skillet Zucchini with Chopped Tomatoeschevron_right
Fast and easy side dish that's ready in minutes.

Strawberry Spinach Saladchevron_right
Sweet and savory combine into a delicious Spring salad.

Strawberry Spreadchevron_right
A healthy topper for toast, waffle or pancakes.

Summer Squash Sautechevron_right
This recipe takes about 10 minutes to cook, once you’ve cut all your vegetables. It’s a good dish to top pasta or serve with grilled chicken, lean beef, or salmon.

Vegetable Dip Mixchevron_right
These ingredients are in the right proportions for one batch of dip mix. For a gift jar, keep adding a round of all five ingredients until you have enough to fill the jar.

Zesty Grilled Chicken with Thymechevron_right
Each serving contains about 133 calories, 27 g protein, 2 g fat (14% calories from fat), 69 mg cholesterol, 1 g carbohydrates, less than 1 g fiber, and 110 mg sodium.