Labor, or childbirth, has 3 stages. Stage 2 starts once your cervix is fully dilated. It ends with the birth of your baby. Stage 3 starts after your baby is born.
A healthy baby begins with you.Choosing the right foods can help give you and your growing baby the nutrition you need and help you recover faster. Here are some tips to help you have a healthy pregnancy.
You've had a cesarean section birth. Now you may wonder if you can try vaginal birth with your next baby. It's likely you can. The attempt to have a vaginal birth after cesarean delivery is called a trial of labor after cesarean delivery (TOLAC). It's often a success. To find out more about TOLAC, read this health sheet.
Watch this video to understand the importance of making healthy food choices and learn some tips for choosing foods as you heal and recover from childbirth while caring for your newborn.
