Healthy Living

Sitting With a Walker (Weight Bearing)

Choose a preferred language

1. Back up until you can feel the chair on the back of your legs.

2. Reach back for the chair with one hand, then the other. Do not pull on the walker.

3. Slowly lower yourself into the chair.


Step-by-Step

5 steps in sitting with a walker (weight bearing)

Featured in

Online Medical Reviewer: Mahammad Juber MD

Online Medical Reviewer: Marianne Fraser MSN RN

Online Medical Reviewer: Trina Bellendir PT

Date Last Reviewed: 03/01/2025

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Find a Provider

View Our Directory

Find a Location

View Our Practices
Related Articles
Read article
Wellness
Sitting with a Walker (Non-Weight Bearing)

These images show how to safely sit using a walker.

Read article
Wellness
Preventing Falls: In the Hospital

At some point, you may need care in a hospital or other facility. People may ask how well you can move around. Answer this question honestly. If you have a high risk of falling, the staff will take extra steps to help keep you safe. Here are some tips to keep you safe in the hospital.

Read article
Wellness
Going Through a Door With a Walker

These images show you how to safely go through doorways using a walker.

Read article
Wellness
Standing with a Walker (Non-Weight Bearing)

These images will show you how to safely stand up using a walker.